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Blog Posts
Petit Ribeye with Porcini Aleppo Rub
This petit ribeye recipe is more of an assembly of.. Read more
Braised Pork Shoulder Steak
This braised pork shoulder blade recipe is one of our.. Read more
The Very Best Kale Salad
July 26, 2018 Shauna Gilbert
Ok, I know this is a pretty big claim, but trust me here peeps. If you think you don’t like kale, give this one a try. Here’s the secret, you have to give your kale a good old rub down. There is nothing that annoys me more (well, at least in the salad world anyway), than ordering a kale salad.. Read more
Basil Oil
July 26, 2018 Shauna Gilbert
Basil oil is an easy way to add a touch of flavor to a multitude of dishes! Drizzle it on salads, over avocados, on top of tomatoes, use to dip gluten-free bread, or on top of my amazing “creamy” tomato soup recipe. Always choose fresh basil, in any variety you like. Try lemon basil for an interesting twist on the.. Read more
Easy “Creamy” Tomato Soup
July 26, 2018 Shauna Gilbert
Who doesn’t love tomato soup? Well, me, at least not always. In fact, I kind of hated tomatoes until about my mid-20s. Growing up in Montana, we didn’t get alot of fresh fruits or veggies throughout the year like we do here in the SF Bay Area, so you’d think when these babies came around each summer I’d be all.. Read more
Dairy Free “Creamy” Tomato Soup with Basil Oil
July 26, 2018 Shauna Gilbert
This dairy-free tomato soup is creamy because it uses cashews as a thickener, not because it has any cream. The flavors are rich tomato and bold basil, while still giving you the kind of soup you would want to dip a sandwich into. This recipe serves 6. Try it for dinner, and see if you miss the canned stuff (with.. Read more
Easy and Delish Almond Milk
July 26, 2018 Shauna Gilbert
I never thought I’d give up dairy. It wasn’t even on my radar of things one might want to avoid before developing an autoimmune condition. Maybe you’re like me where you’ve thought— I need to cut back on this or that, the sugar or wine (I have ditched the sugar-still working on the wine!), but I honestly didn’t even consider.. Read more
Shauna’s Nutrition Story
July 26, 2018 Shauna Gilbert
This is my story of healing through food and all the bumps along the way. I had always considered myself a healthy eater. Raise hands if you can relate? What I didn’t realize is what I thought was healthy, really wasn’t at all. I only learned this after developing an autoimmune condition (a rare type of psoriasis), being told there.. Read more