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Petit Ribeye with Porcini Aleppo Rub

This petit ribeye recipe is more of an assembly of.. Read more

Braised Pork Shoulder Steak

This braised pork shoulder blade recipe is one of our.. Read more

Quick and easy snacks

Mexican Chocolate Avocado Mousse

Mexican Chocolate Avocado Mousse

May 12, 2019 Shauna Gilbert

I developed this recipe with Cinco De Mayo in mind. Creamy and decadent chocolate mousse with a nod to Mexico by way of cinnamon, vanilla and chile powder. This recipe contains no dairy, but gets it’s rich creamy goodness from avocado and full fat coconut milk . Add raw cacao for that chocolate bliss. It’s en fuego!! Print Recipe Mexican.. Read more

Shrimp Spring Rolls

Shrimp Spring Rolls

March 23, 2019 Shauna Gilbert

You can hardly call this deliciousness a recipe. It’s more like an assembly of yummy ingredients, wrapped in a neat little bundle. They looks super elegant (or at least they will with some practice), but only you will know how easy it was to whip them together. Play with the ingredients to suit your own taste. Your family and friends.. Read more

Almond Butter Cacao Cups

Almond Butter Cacao Cups

February 18, 2019 Shauna Gilbert

Homemade almond butter cups, with no allergens- dairy, lecithin, soy, gluten, refined sugar or any of the other crap they fill with the store bought processed candy bars. I’m high-fiving myself 🙂 . Keeping it Real This almond butter cacao cup recipe is super sinch, with only a few basic ingredients. Because of this, use the best quality raw cacao,.. Read more

Almond Butter Cacao Cups

Almond Butter Cacao Cups

February 16, 2019 Shauna Gilbert

Make your own chocolate, say what?? Yes you can! I love knowing what is in my food, and that includes my chocolate. This little treat has no lecithin, dairy, gluten, soy and is actually good for you! Always choose the best quality organic, non gmo raw cacao and extra virgin cacao butter, and you’ll never go back to the store.. Read more

Grain & Dairy Free Blood Orange and Blueberry Muffins

Grain & Dairy Free Blood Orange and Blueberry Muffins

February 12, 2019 Shauna Gilbert

This blood orange and blueberry muffin recipe will be your new go-to. Easy to whip together in 10 mins and totally grain, dairy and refined sugar free. Great as a snack, dessert or easy breakfast that includes fiber, good fat and protein. Print Recipe Gluten & Dairy Free Blood Orange and Blueberry Muffins Course Dessert, Snack Cuisine American Prep Time.. Read more