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Blog Posts
Petit Ribeye with Porcini Aleppo Rub
This petit ribeye recipe is more of an assembly of.. Read more
Braised Pork Shoulder Steak
This braised pork shoulder blade recipe is one of our.. Read more
Gluten Free Fig and Lavender Cornmeal Cakes
September 2, 2019 Shauna Gilbert
Fig and lavender honey -a match made in culinary heaven! These little fig, lavender and cornmeal cakes are not only gluten free, but also refined sugar free. If that’s not enough, with the addition of kefir and olive oil, you get probiotics and heart healthy omega 3’a in a cute little sweet package. You’re welcome:-)
Mexican Chocolate Avocado Mousse
May 12, 2019 Shauna Gilbert
I developed this recipe with Cinco De Mayo in mind. Creamy and decadent chocolate mousse with a nod to Mexico by way of cinnamon, vanilla and chile powder. This recipe contains no dairy, but gets it’s rich creamy goodness from avocado and full fat coconut milk . Add raw cacao for that chocolate bliss. It’s en fuego!! Print Recipe Mexican.. Read more
Grain and Dairy Free Chocolate Chip Cookie
March 10, 2019 Shauna Gilbert
This grain free chocolate chip cookie recipe is the real deal. However, no one will know they are also refined sugar and dairy free! If you’re not avoiding dairy, sub ghee or grass-fed butter for the coconut. They will be super yum! For soft and gooey, be sure to keep a close eye as they bake, as oven temps vary. Pull them out when just set and slightly brown. This results in a moist center oozing with chocolatey goodness.
Almond Butter Cacao Cups
February 16, 2019 Shauna Gilbert
Make your own chocolate, say what?? Yes you can! I love knowing what is in my food, and that includes my chocolate. This little treat has no lecithin, dairy, gluten, soy and is actually good for you! Always choose the best quality organic, non gmo raw cacao and extra virgin cacao butter, and you’ll never go back to the store.. Read more
Grain & Dairy Free Blood Orange and Blueberry Muffins
February 12, 2019 Shauna Gilbert
This blood orange and blueberry muffin recipe will be your new go-to. Easy to whip together in 10 mins and totally grain, dairy and refined sugar free. Great as a snack, dessert or easy breakfast that includes fiber, good fat and protein. Print Recipe Gluten & Dairy Free Blood Orange and Blueberry Muffins Course Dessert, Snack Cuisine American Prep Time.. Read more