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Petit Ribeye with Porcini Aleppo Rub

This petit ribeye recipe is more of an assembly of.. Read more

Braised Pork Shoulder Steak

This braised pork shoulder blade recipe is one of our.. Read more

Course: Snack

Gluten Free Fig and Lavender Cornmeal Cakes

Gluten Free Fig and Lavender Cornmeal Cakes

September 2, 2019 Shauna Gilbert

Fig and lavender honey -a match made in culinary heaven! These little fig, lavender and cornmeal cakes are not only gluten free, but also refined sugar free. If that’s not enough, with the addition of kefir and olive oil, you get probiotics and heart healthy omega 3’a in a cute little sweet package. You’re welcome:-)

Shrimp Spring Rolls

Shrimp Spring Rolls

March 23, 2019 Shauna Gilbert

You can hardly call this deliciousness a recipe. It’s more like an assembly of yummy ingredients, wrapped in a neat little bundle. They looks super elegant (or at least they will with some practice), but only you will know how easy it was to whip them together. Play with the ingredients to suit your own taste. Your family and friends.. Read more

Grain and Dairy Free Chocolate Chip Cookie

Grain and Dairy Free Chocolate Chip Cookie

March 10, 2019 Shauna Gilbert

This grain free chocolate chip cookie recipe is the real deal. However, no one will know they are also refined sugar and dairy free! If you’re not avoiding dairy, sub ghee or grass-fed butter for the coconut. They will be super yum! For soft and gooey, be sure to keep a close eye as they bake, as oven temps vary. Pull them out when just set and slightly brown. This results in a moist center oozing with chocolatey goodness.

Almond Butter Cacao Cups

Almond Butter Cacao Cups

February 16, 2019 Shauna Gilbert

Make your own chocolate, say what?? Yes you can! I love knowing what is in my food, and that includes my chocolate. This little treat has no lecithin, dairy, gluten, soy and is actually good for you! Always choose the best quality organic, non gmo raw cacao and extra virgin cacao butter, and you’ll never go back to the store.. Read more

Grain & Dairy Free Blood Orange and Blueberry Muffins

Grain & Dairy Free Blood Orange and Blueberry Muffins

February 12, 2019 Shauna Gilbert

This blood orange and blueberry muffin recipe will be your new go-to. Easy to whip together in 10 mins and totally grain, dairy and refined sugar free. Great as a snack, dessert or easy breakfast that includes fiber, good fat and protein. Print Recipe Gluten & Dairy Free Blood Orange and Blueberry Muffins Course Dessert, Snack Cuisine American Prep Time.. Read more

Gluten Free Chocolate Chip Tahini Cookies

Gluten Free Chocolate Chip Tahini Cookies

October 16, 2018 Shauna Gilbert

I was so inspired when I saw the first recipe for these cookies floating around the internet from Chef Danielle Oron, that I had to fiddle with it and make an allergy friendly version.  These cookies are so scrumps and the choco chip tahini recipe is a sinch. My version are gluten and refined sugar free, but I promise you.. Read more

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