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Blog Posts
Petit Ribeye with Porcini Aleppo Rub
This petit ribeye recipe is more of an assembly of.. Read more
Braised Pork Shoulder Steak
This braised pork shoulder blade recipe is one of our.. Read more
Peach Habanero BBQ Sauce
July 20, 2019 Shauna Gilbert
This peach and habanero BBQ sauce recipe is spicy, sweet and oh so versatile. You can whip it up in 15-20 minutes and you will never go back to the store bought variety! It is great with baby back ribs, grilled chicken, grilled portabella mushrooms, and even as a spicy change to the boring old cocktail sauce with shrimp or crab.
Grain & Dairy Free Blood Orange and Blueberry Muffins
February 12, 2019 Shauna Gilbert
This blood orange and blueberry muffin recipe will be your new go-to. Easy to whip together in 10 mins and totally grain, dairy and refined sugar free. Great as a snack, dessert or easy breakfast that includes fiber, good fat and protein. Print Recipe Gluten & Dairy Free Blood Orange and Blueberry Muffins Course Dessert, Snack Cuisine American Prep Time.. Read more
Gluten Free Strawberry Pie
August 12, 2018 Shauna Gilbert
This gluten free strawberry pie recipe is also refined sugar free, two for one goodness! It is brimming with strawberries, Mother Nature’s gift to summer, so take advantage of your farmer’s market’s bounty. This is the perfect end to a picnic, bbq, or in my case a Tuesday night. It hits all the marks with just the right amount of.. Read more
Anti-Inflammatory Bone Broth
August 3, 2018 Shauna Gilbert
Making your own bone broth is simpler than it seems, and so much better for you than the pre-packaged stuff. While the chicken and vegetables are simmering down, they release all their sticky goodness into the filtered water, including important amino acids like glutamine proline and glycine, key for creating and repair of muscle tissue, lubricating our joints, and absorption.. Read more