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Blog Posts
Petit Ribeye with Porcini Aleppo Rub
This petit ribeye recipe is more of an assembly of.. Read more
Braised Pork Shoulder Steak
This braised pork shoulder blade recipe is one of our.. Read more
Almond Butter Cacao Cups
February 16, 2019 Shauna Gilbert
Make your own chocolate, say what?? Yes you can! I love knowing what is in my food, and that includes my chocolate. This little treat has no lecithin, dairy, gluten, soy and is actually good for you! Always choose the best quality organic, non gmo raw cacao and extra virgin cacao butter, and you’ll never go back to the store.. Read more
Grain & Dairy Free Blood Orange and Blueberry Muffins
February 12, 2019 Shauna Gilbert
This blood orange and blueberry muffin recipe will be your new go-to. Easy to whip together in 10 mins and totally grain, dairy and refined sugar free. Great as a snack, dessert or easy breakfast that includes fiber, good fat and protein. Print Recipe Gluten & Dairy Free Blood Orange and Blueberry Muffins Course Dessert, Snack Cuisine American Prep Time.. Read more
Creamy Roasted Cauliflower Soup with Balsamic drizzle
February 8, 2019 Shauna Gilbert
This soup is the bomb, seriously. Super easy to whip together, but oh so satisfying. Think you need cream or milk (or worse, some weird gum or starch) for a luscious soup? Nope! This is just pure roasted veggie goodness plus gorgeous chicken stock (or water/veg stock if you are vegan). Top with some reduced balsamic glaze and maybe some prosciutto bits, and you’ll think you were dining at a bistro in Paris.
Fermented Habanero Chili Sauce
December 15, 2018 Shauna Gilbert
Fiery fermented Habanero and Jalapeno garlic chili sauce. This is a breeze to whip together and so delicious. You will use this on everything from eggs, tacos, as a marinade or just with guac! I love making this at the end of the chili season here in N. Cal, so I can give away as gifts to my chili head friends and family for Christmas . Mix up the chilis and add your fave spices to your liking. Bonus–because we’re allowing this to ferment, your gut microbiome will be giddy to meet their new lactobacillus friends!
Hemp Seed and Almond Milk
October 28, 2018 Shauna Gilbert
This dairy free option to conventional milk is so easy to make. We’ve added hemp seed, which help fuel you with their good fats and protein to keep you going. Take this base recipe and switch up with your favorite nut or seeds. You’ll be a milk making master in no time! Print Recipe Hemp Seed and Almond Milk Course.. Read more