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Blog Posts
Petit Ribeye with Porcini Aleppo Rub
This petit ribeye recipe is more of an assembly of.. Read more
Braised Pork Shoulder Steak
This braised pork shoulder blade recipe is one of our.. Read more
Anti-Inflammatory Bone Broth
August 3, 2018 Shauna Gilbert
Making your own bone broth is simpler than it seems, and so much better for you than the pre-packaged stuff. While the chicken and vegetables are simmering down, they release all their sticky goodness into the filtered water, including important amino acids like glutamine proline and glycine, key for creating and repair of muscle tissue, lubricating our joints, and absorption.. Read more
Refined Sugar Free Choco-Nut Crispies
July 26, 2018 Shauna Gilbert
Removing refined sugar from your diet can, at first, seem to limit your choices. I’m here to tell you that you don’t have to give up sweet things all together, you just need to know which sweeteners are better to use! These refined-sugar-free choco-nut crispies use honey and vanilla to sweeten naturally, balancing the bitterness of the raw cacao without.. Read more
Cashew “Cheese”
July 26, 2018 Shauna Gilbert
If you’ve never tried cashew “cheese” you may hesitate to try it based on the sound alone. How does a cashew become cheese? What really happens is that the cashews are softened by soaking for several hours, and then blended to create a creamy paste. When you add the spices to the paste, it turns into a wonderful creamy, cheese-like.. Read more
Cashew “Grilled Cheese”
July 26, 2018 Shauna Gilbert
How does a cashew become cheese? What really happens is that the cashews are softened by soaking for several hours, then blended to create a creamy paste. When you add the spices to the paste, it turns into a wonderful creamy, cheese-like product that vegans, vegetarians, gluten-free, and even picky eaters will love. Use this substitute for grilled cheese to.. Read more
Basil Oil
July 26, 2018 Shauna Gilbert
Basil oil is an easy way to add a touch of flavor to a multitude of dishes! Drizzle it on salads, over avocados, on top of tomatoes, use to dip gluten-free bread, or on top of my amazing “creamy” tomato soup recipe. Always choose fresh basil, in any variety you like. Try lemon basil for an interesting twist on the.. Read more
Dairy Free “Creamy” Tomato Soup with Basil Oil
July 26, 2018 Shauna Gilbert
This dairy-free tomato soup is creamy because it uses cashews as a thickener, not because it has any cream. The flavors are rich tomato and bold basil, while still giving you the kind of soup you would want to dip a sandwich into. This recipe serves 6. Try it for dinner, and see if you miss the canned stuff (with.. Read more