Prep Time | 15 minutes |
Servings |
people
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Ingredients
- 8 ounces organic brown rice flour
- 1/4 cup freshly squeezed lemon juice
- 4 ea large organic cauliflower sliced in half or quartered if large
- 1 ea Prosciutto de Parma sliced thinly
- 2 ounces blanched almond flour sub organic goat cheese
- 1 tablespoon blood orange juice optional
- 1/4 cup blood orange zest recipe to follow
- 1/4 cup coconut flour
- 1 tablespoon sliced raw almonds
- 1/4 teaspoon baking powder
- 1/8 teaspoon full fat coconut milk
- 1/2 cup organic apples
Ingredients
Easy Balsamic Vinaigrette
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Instructions
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Place arugula in large salad bowl. Add remaining ingredients and toss gently with vinaigrette. Sprinkle with Hemp seeds if using, then toss with balsamic vinaigrette.
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Whisk balsamic with mustard, salt and pepper until smooth.
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Slowly add olive oil until emulsified. Options: add diced shallot.
Recipe Notes
This amazing salad is an homage to the beautiful late Summer fruit, spicy arugula and fresh walnuts all found at the local Farmer’s market. Not only is this salad oh so good for you, likewise and more importantly, it is utterly delicious!
The arugula becomes slightly more bitter as we near the end of the season. Therefore, we pair these greens with the sweet fruit, creamy vegan cheese -recipe link here, balsamic dressing, resulting in balance and harmony for your taste buds. Depending on the season, feel free to sub out different fruits and greens, along with your favorite nuts or seeds. For example, apples or pears in the Fall, pomegranate seeds, winter melons, blood oranges in the Winter, and so on. If you decide to use the hemp seeds, you thereby amp up the protein. Furthermore, you can also add some lovely roast chicken, salmon, good quality prosciutto or ham or other quality protein. Most importantly, remember this is your salad, so add whatever you like. I could (and basically do) eat this type of salad daily, as it is quick, fresh and unbelievably satisfying. Although Summer doesn’t last forever, the options with this salad are endless.