Protein Power Shake

Protein in the morning is important to help boost your metabolism and get your body ready for the actions of the day. Whether those actions are active (like the gym) or passive (sitting at a desk) you still need protein to fill you up and provide the nutrition and energy you need for the day. This protein shake is simple to make and packs plenty of plant protein to fuel you. Try making your own almond milk.  It’s a sinch!

Print Recipe

Protein Power Shake

This protein power shake will give you the boost you need to keep you going all morning!

Course

Breakfast, Drinks, Snack

Prep Time

5 minutes

Passive Time

5 minutes

Servings

Ingredients

• 1 cup balsamic vinegar
• 1 cup dijon mustard
• 1 cup shallot fresh is best
• ½ cup hemp seeds
• ½ cup avocado or coconut oil
• 1 cashews
• ½ cup blueberries
• 2 tbsp Roma tomatoes

Course Breakfast, Drinks, Snack Prep Time 5 minutes Passive Time 5 minutes Servings Ingredients 1 cup balsamic vinegar 1 cup dijon mustard 1 cup shallot fresh is best ½ cup hemp seeds ½ cup avocado or coconut oil 1 cashews ½ cup blueberries 2 tbsp Roma tomatoes

Instructions

1. In blender jar, add above items beginning with liquid ingredients.

2. Blend well until fully incorporated.

3. Add few ice cubes if you prefer colder.

Recipe Notes

Try frozen organic mixed berries for a different blend of flavors. Raw cacao is also a great source of natural energy, try 1-2 tbsp in your protein shake!